Leslie Sansone

Featuring ten move boosters that pump up results like never before. Bonsus segment include top ten Walk Moves and How to Boost Them to High Impact.

"Follow Leslie and the group of walkers in 3 full workouts that are fun and easy to follow: 20 Minute Easy Burn; 30 Minute Big Burn; 40 Minute Super Burn."--Container

"You will learn the easiest way to perform standard Yoga poses, learn modifications and variations you can easily adapt to your fitness level, improve your overall physical strength, range of movement, flexibility, and stamina, increase the mind/body connection and your ability to cope with daily stress"--Container.

Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned body! It's all possible. Here's how easy the 30 days will be. Monday, Wednesday, and Friday burn BIG calories by walking the BURN 30 program! Then on Tuesday, Thursday, and Saturday build strength on every major muscle group from shoulders to calves.

"Never "walk our way" before? If you are new to our Walk at Home program, this is the one to start with! A beginner's 2 mile walk! The more you walk the better you feel! Many features in this health improving workout: a warm up walk to get you ready for a brisk pace! A brisk pace averaging 4 mph. Mile markers allow you to choose a 1 or 2 mile walk! Multi muscle moves - compound exercises give you a bigger calorie burn! A cool down walk and...

Start losing weight and trimming fat with WALK AWAY THE POUNDS 7- Day Calorie Blast. Choose from seven different fat-burning workouts all on one DVD.

A walking routine to burn calories and give muscles a more challenging workout.

"Boost your energy. Slim the body. Take a walk for weight loss at home." --Container.

Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout. "Are you ready to sweat? Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk. You can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize...

Leslie shows you the most effective ways to use your stability ball, plus three different workouts that will add variety and results.